Test Your Internet Connection with macOS networkQuality
macOS has a hidden networkQuality tool that measures download, upload, and responsiveness without any app.
01Command
$ networkQuality -v02What it does
networkQuality contacts Apple's measurement servers and reports download speed, upload speed, and Responsiveness (RPM) — a measure of how well the connection handles multiple simultaneous streams, which matters far more than raw Mbps for video calls. The -v flag adds details like the test servers and interface used. Unlike a typical speed test it deliberately saturates the link in both directions at once, which is why video calls drop on some connections that look fast in other tests.
03Risk
04Undo
✓No undo needed — this command does not change persistent state.
05Sources
- What is the Network Quality test on MacEvidence: Apple documents the built-in network quality test and how Responsiveness (RPM) reflects capacity under load.
- networkQuality — macOS network quality testEvidence: Documents the networkQuality command-line tool and its -v verbose option that prints download/upload responsiveness.
Last verified: 2026-09-17 · Category: Network
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